Okay, time for a new one.
This week commit to eating NO fast food. Take your lunch to work to avoid hitting the drive through, or worse yet, the vending machines.
Have a plan for breakfast and supper as well that doesn’t include food that comes cooked and wrapped in paper.
If you need some quick and easy breakfast ideas go here.
That’s it for now.
Will this be a challenge for you or will avoiding fast food be status quo.
take up the challenge and let me know how you do!
Look Good Feel Good Live Better!
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