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Hey there!

Stacia here,

First of all, thank you for downloading my Kitchen Rescue Pak! I know you'll find yourself using it constantly throughout your busy week.

This powerful series of three infographics take virtually ALL the guesswork out of creating the ideal eating habits to help you get and stay healthy for a lifetime.

No Exaggeration.

While you wait for the Kitchen Rescue Pak to be delivered to your inbox, here’s a little background...


While everyone has their niche in life, mine is definitely health and fitness, and nutrition is integral to that.

But there's a problem.

If there a topic in this world that causes more confusion, I am not familiar with it.


is what I do.


Sadly, my field of study is crowded with myths and flat out lies that leave most people shrugging their shoulders and doing nothing; paralyzed by conflicting advice and a LOT of bad science.

Misinformation overload, I see it every day. All around me. Even among family and friends.

People with wildly misguided notions trapping them in a downward spiral of terrible eating patterns and the unavoidable weight gain that comes with it.

As it turns out, there is a fairly straightforward way out of this cycle. It's called coaching.

Having the right coaching to show you the way can be the difference between long-term success and one more tried-but-failed attempt.

So... Why am I telling you all of this?

Because it ties in very closely with one of my HUGE pet peeves as well as a way I can help you reach your goals far more quickly than you can ever imagine.

And I'll prove it.

Pet Peeve

Pet Peeve Alert!


You see, most people go through life in a series of repetitive behaviors. Never really being aware of the choices they make. Simply going through each day - each meal in fact- without really thinking about it in any way. Just doing things out of habit, because that's what's comfortable.

Of course, these habits may well be destroying their health...but they do them anyway.

This NEVER made sense to me!

It's my job to make you aware of those bad patterns, to help you break those habits and provide new, healthy choices to take their place.




All with a proven system with a looong history of success.

What if I could coach you through a program with these kinds of numbers

  • 45,000 clients
  • Over 900,000 pounds of weight lost
  • A Guarantee of Success!

We're talking "serious results".

Don't believe me? Check out these real-world clients from this program.

A Program Built for


Here is what I am going to provide you:

  • A nutrition plan that fits into your life (no crazy diets that NEVER work)
  • Support from a huge community of people just like you
  • An exercise program you can do anywhere (gym, home, office or on the road)
  • A program backed by science, not fads
  • Software designed to instill powerful new habits - one small step at a time

All of this allows me to be there for you 24/7. We're talking some of the most advanced software you have ever seen. (Translation...It is actually easy to use!)

All backed by a powerful curriculum tailored to your needs. Yes, I called it a curriculum.

Every coach needs a playbook. I have mine.

At the end of the day all comes back to coaching and being held accountable

l am a Precision Nutrition ProCoach. I am part of the most successful weight management program in the World!        Bar none.

If you are ready to make a change that will last the rest of your life, call me for a free, no obligation consultation today.

Hold on though...

... but

have to put in the work!


Let's understand something:

This program may NOT be for everyone.

You ARE going to have to put some work in!

You may or may not be an ideal fit for this program. Our initial conversation will confirm this one way or the other.

I only work with clients who clearly demonstrate the willingness to change. Let's face it. Half-hearted efforts get half-assed results.

Neither of us wants that. If you are not all in, you will not have success. Call me today to find out how to get started.


Look Good. Feel Good. Live Better!

Stacia Irwin

Call me today.


Because of the success we have had with this approach and the hands on nature of this service, I am accepting only a limited number of clients.

Call me right away if you realize that finding a properly trained coach is where you need to start.

"I truly believe, that unless coached, people never reach their maximum capabilities." BOB. NARDELL CEO - HOME DEPOT

Ready for a change? Let's see what we can do.

Get in shape. Live a good life. Be the person you know you can be.