Despite these unprecedented times, 2BFit is here for you. I will continue to support you health and wellness as we navigate the current Covid 19 situation. While my physical location is temporarily closed personal training, and small group training are on schedule online. And if you need fitness equipment for home workouts, I have that available for purchase or loan until the studio opens again. Please don’t let this quarantine keep you from your fitness and wellness goals. I’m here to help. Call today!
Safe and Effective
It's Time to Achieve Your Health and Fitness Goals
If you're looking for a miracle pill or potion, I don’t have it. But, if you want to create a new, healthier lifestyle and get your freedom back through better nutrition and physical activity, then 2BFit can help transform your health and body.
- A thorough assessment ensures your specific needs are met with a program that is effective, yet safe.
- Functional exercise for every stage of life whether building strength and stamina or improving mobility and balance
- Nutrition coaching to help you develop healthy lifestyle habits that can lead to sustainable weight loss
"...Stacia has done a remarkable job of helping me to rebuild my core stability and strengthening my neck. Even with my severe restrictions on activities, Stacia was able to design a program specific to me to ensure that I get stronger without injuring myself further. The exercise routine has also improved my spirit and now I have more confidence that I can attain my goals. Stacia has a positive attitude and is an absolute pleasure to work out with. She answers questions with enthusiasm and is extremely knowledgeable. I highly recommend her services."
- B.M. Elizabethtown